BIN THE BOOZE
Fancy a tipple? Who doesn't! What a way to unwind. To celebrate. Or simply to escape reality for a little while.
But ever wondered how alcohol impacts our fat loss journey?
By introducing toxins to our liver, we stop the organ from doing anything else. So instead of clearing out excess fat, the liver concentrates fully on clearing out the alcohol toxin. Why does this matter? Because a liver needs to be clean to process what we feed our body to help us lose fat.
So if you're serious about your fat loss journey, why not say no to the booze for a few weeks? See the difference, feel the difference and watch as your eyes sparkle and your skin glow again! Plus in the build up to 'silly season' in December, there's really no excuse not to start today...