(ALMOST) READY TO RUMBLE
Your to do list. Pretty long, right?! And where do health and fitness and mind and body sit in the pecking order? They probably aren't ranked too high up...
We are geared towards excuses, limitations, reasons why it is easier to put things off. As Miss Piggy said every day of her Sesame Street life: "The diet starts tomorrow!"
HOWEVER the side effect of a healthy lifestyle is getting our heads together; putting our mindset in the best place from day one; starting to feel more in control of our ever long list of life admin.
Well no more speak of "I'll do that manaña". Let's start to clear that to do list today. And let's put you and your health and fitness in as action point one!