Take a moment to reflect. When did you last take stock of all you've achieved? When were you last proud of where you are? When (and how?!) did you congratulate yourself? We are so focused on where we want to be, channelling all our attention and happiness on our goals, that we can sometimes forget the journey. And it is one full of achievements that has landed us where we are today. It is incredibly valuable to contemplate where have come from and what we have accomplished so